

To do this, hit the top right button on the dashboard, then select ‘Advanced Settings’, then ‘Stride Length’.įrom the Advanced Settings screen you can also do things like change the units it uses and pick what day you want the week to start on for tracking purposes. Fitbit Desktop App For Mac Then, look below the Download for Mac button and select either Mac (for macOS and Mac OS 10.6+) or Mac 10.5 (for Mac OS X 10.5 Leopardthis works only with for Flex, One, and Zip devices) Fitbit Connect does not work with macOS Catalina and above. Once you’ve had a look around the Fitbit app’s main screen (which it refers to as the dashboard) there are some settings you might want to tweak, or at least be aware of.įor one, to make its tracking more accurate you may want to enter your stride length (having first measured it). What settings will you want to change straight away? You’ll also have to select a step target if that wasn’t part of the goal it came up with for you, and you’ll optionally be able to set additional goals, after which you’ll be taken to the app dashboard and ready to get moving.Īnd don’t worry if you’re not sure about any of these goals – you can change them at any point from the app. It will then drill down into why you have that goal and come up with suggested targets to help you reach it. Select which wrist you’ll wear your tracker on and other device-specific preferences and you’re almost good to go.īefore you start though, the Fitbit app will additionally ask you to select a goal, be it managing your weight, improving your sleep or a number of other options.

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Once paired, you’ll be asked to enter the name that you want your Fitbit to call you, then tap through the next few screens which will give you a brief overview of how to use your Fitbit. When it's detected, you Fitbit device will display a 4 digit number. The app will search for your Fitbit device. It's the checkmark button at the bottom of the page. Note also that if you have a Fitbit Ionic or Fitbit Versa then the setup process is slightly different, as after pairing it with your phone you’ll be prompted to connect your Fitbit to your Wi-Fi network, and the wearable will take this opportunity to install updates. Type your email address and password in the next two bars. Note that if you already have an account then the process is similar, but to get started you need to log in, then head to your account screen (the icon on the top right of the Fitbit app’s dashboard), then tap ‘set up a device’. Either way, once done your phone (or whatever you’re running the app on) should pair with your Fitbit, though in our experience this can take around a couple of minutes. If your Fitbit doesn’t have a screen, then you’ll instead be asked to tap it. Next a 4-digit number will be displayed on your Fitbit’s screen (if your Fitbit has one) and you’ll be asked to enter that on the app.
